{"id":7418,"date":"2025-02-26T07:15:19","date_gmt":"2025-02-26T07:15:19","guid":{"rendered":"https:\/\/khasdartimes.com\/?p=7418"},"modified":"2025-02-26T07:15:23","modified_gmt":"2025-02-26T07:15:23","slug":"%e0%a4%95%e0%a4%b2%e0%a5%8c%e0%a4%82%e0%a4%9c%e0%a5%80-nigella-sativa-%e0%a4%95%e0%a5%81%e0%a4%a6%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a4%be-%e0%a4%85%e0%a4%a8%e0%a4%ae%e0%a5%8b%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/khasdartimes.com\/?p=7418","title":{"rendered":"\u0915\u0932\u094c\u0902\u091c\u0940 (Nigella Sativa) \u2013\u0915\u0941\u0926\u0930\u0924 \u0915\u093e \u0905\u0928\u092e\u094b\u0932 \u0924\u094b\u0939\u092b\u093e, \u092e\u094c\u0924 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0939\u0930 \u092e\u0930\u094d\u091c \u0915\u093e \u0907\u0932\u093e\u091c"},"content":{"rendered":"\n<p>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u092f\u0942\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0914\u0937\u0927\u093f \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 &#8220;\u0915\u0932\u092f\u0941\u0917 \u0915\u0940 \u0938\u0902\u091c\u0940\u0935\u0928\u0940&#8221; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0905\u0928\u0947\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938, \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0938\u0947\u0935\u0928?<\/p>\n\n\n\n<p>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0908 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0938\u0940\u0927\u093e \u0938\u0947\u0935\u0928: 1 \u091a\u092e\u094d\u092e\u091a \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u092c\u0940\u091c \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0917\u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925: \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0915\u0932\u094c\u0902\u091c\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u092a\u093e\u0928\u0940: \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930: \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u094b\u0937\u0923 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902: \u0907\u0938\u0947 \u092c\u094d\u0930\u0947\u0921, \u092a\u0928\u0940\u0930, \u0938\u0932\u093e\u0926 \u0914\u0930 \u0905\u0928\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0924\u0947\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902: \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093f\u0928 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948?<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091f\u093e\u0907\u092a-2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/li>\n\n\n\n<li>2 \u0917\u094d\u0930\u093e\u092e \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0932\u0947\u0935\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092e\u093f\u0930\u094d\u0917\u0940<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0905\u0930\u094d\u0915 \u092e\u093f\u0930\u094d\u0917\u0940 \u0915\u0947 \u0926\u094c\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0915\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u0947\u0916\u0947 \u0917\u090f \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a (Hypertension)<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u094b\u091c\u093e\u0928\u093e 100-200 \u092e\u093f.\u0917\u094d\u0930\u093e. \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0917\u0902\u091c\u093e\u092a\u0928<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0924\u0947\u0932 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u091c\u0932\u093e\u090f \u0939\u0941\u090f \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u094b \u0939\u0947\u092f\u0930 \u0911\u092f\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u093f\u0930 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0917\u0902\u091c\u093e\u092a\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u090f \u092c\u093e\u0932 \u0909\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0920\u0940\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u092e\u0941\u0902\u0939\u093e\u0938\u0947, \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u094b\u0902 \u0914\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0932\u0915\u0935\u093e (Paralysis)<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u091a\u094c\u0925\u093e\u0908 \u091a\u092e\u094d\u092e\u091a \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0924\u0947\u0932 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0932\u0915\u0935\u0947 \u092e\u0947\u0902 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0905\u0902\u0917\u094b\u0902 \u092a\u0930 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0915\u093e\u0928 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0914\u0930 \u092c\u0939\u0930\u093e\u092a\u0928<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0928 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0924\u0947\u0932 \u0921\u093e\u0932\u0928\u0947 \u0938\u0947 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092c\u0939\u0930\u093e\u092a\u0928 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092f\u0939 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0914\u0930 \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u0928\u093e\u0915 \u092e\u0947\u0902 \u0921\u093e\u0932\u0928\u0947 \u0938\u0947 \u091c\u0941\u0915\u093e\u092e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u0938\u0942\u0902\u0918\u0928\u0947 \u0938\u0947 \u092c\u0902\u0926 \u0928\u093e\u0915 \u0916\u0941\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0905\u0938\u094d\u0925\u092e\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0909\u092c\u093e\u0932\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0905\u0938\u094d\u0925\u092e\u093e \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u0932\u0947\u0928\u093e \u092d\u0940 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u091b\u0940\u0902\u0915\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0942\u0916\u0947 \u091a\u0928\u0947 \u0914\u0930 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0942\u0902\u0918\u0928\u0947 \u0938\u0947 \u091b\u0940\u0902\u0915\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092a\u0947\u091f \u0915\u0947 \u0915\u0940\u0921\u093c\u0947<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 \u0917\u094d\u0930\u093e\u092e \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0947 \u0915\u0940\u0921\u093c\u0947 \u092e\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0938\u0935 \u092a\u0940\u0921\u093c\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u094d\u0930\u0938\u0935 \u092a\u0940\u0921\u093c\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092a\u094b\u0932\u093f\u092f\u094b<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u094b\u0932\u093f\u092f\u094b \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092e\u0941\u0902\u0939\u093e\u0938\u0947<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093f\u0930\u0915\u0947 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u0916\u0924\u094d\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u0938\u094d\u092b\u0942\u0930\u094d\u0924\u093f<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093e\u0902\u0930\u0917\u0940 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0925\u0915\u093e\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0917\u0920\u093f\u092f\u093e (Arthritis)<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0914\u0930 \u0930\u0940\u0920\u093e \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0917\u0920\u093f\u092f\u093e \u092e\u0947\u0902 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093f\u0930\u0915\u093e, \u0936\u0939\u0926 \u0914\u0930 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u093e\u091c\u0930 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0924\u0947\u0932 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0915\u0948\u0902\u0938\u0930<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u0902\u0917\u0942\u0930 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u093e \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0915\u092c\u094d\u091c<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940, \u0936\u0939\u0926 \u0914\u0930 \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u092c\u094d\u091c \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092a\u0947\u091f \u0926\u0930\u094d\u0926<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0938\u093f\u0930 \u0926\u0930\u094d\u0926<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0909\u0932\u094d\u091f\u0940<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u0926\u0930\u0915 \u0915\u0947 \u0930\u0938 \u0914\u0930 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0909\u0932\u094d\u091f\u0940 \u092c\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0939\u0930\u094d\u0928\u093f\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0930\u0947\u0932\u0947 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0939\u0930\u094d\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092a\u0940\u0932\u093f\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u0942\u0927 \u092e\u0947\u0902 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u0940\u0932\u093f\u092f\u093e \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0928\u092a\u0941\u0902\u0938\u0915\u0924\u093e \u0914\u0930 \u092f\u094c\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u0914\u0930 \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092f\u094c\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0928\u0940\u0902\u0926 \u0928 \u0906\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0936\u0939\u0926 \u0914\u0930 \u0915\u0932\u094c\u0902\u091c\u0940 \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0940 \u0905\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092d\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u0915\u0947 \u0932\u093f\u090f<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0932\u094c\u0902\u091c\u0940 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 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